& How to Fix Them Many children struggle to concentrate on a task for even small lengths of time. This does not mean that we cannot...

How I lost weight and got fit.

It’s bully awareness week. So I thought I would share with you a story, a true story, of how I beat the bullies. Firstly who am I. I'm...

Parents bring their children along to our classes to help improve their child's confidence. This is perhaps the most common reason stated...

and how you can help your child develop it! It's like a cloak of invincibility. So much like most super heroes, they will have their own...

how I lost 6 stone in 6 months! and how you can do the same! I‘m not kidding, this is what I’ve done and in the end it was easy to do. ...