Five top reasons for poor concentration.
& How to Fix Them Many children struggle to concentrate on a task for even small lengths of time. This does not mean that we cannot...
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Peak Performance
Nov 19, 20198 min read
My FAT journey!
How I lost weight and got fit.
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Peak Performance
Nov 11, 20199 min read
The Bully's nearly beat me! 5 ways to make sure this doesn't happen to your child!
It’s bully awareness week. So I thought I would share with you a story, a true story, of how I beat the bullies. Firstly who am I. I'm...
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Peak Performance
Oct 25, 20196 min read
The secret to giving your child a positive attitude!
Parents bring their children along to our classes to help improve their child's confidence. This is perhaps the most common reason stated...
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Peak Performance
Oct 10, 20199 min read
The kids secret super power!
and how you can help your child develop it! It's like a cloak of invincibility. So much like most super heroes, they will have their own...
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Peak Performance
Sep 27, 20197 min read
From FAT to FIT!
how I lost 6 stone in 6 months! and how you can do the same! I‘m not kidding, this is what I’ve done and in the end it was easy to do. ...
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